300.00 Dollar US$ How to Handle Muscle Spasms and Stiffness Post-MVA Spruce Grove

Motor Vehicle Accidents (MVAs) can result in a range of injuries, with muscle spasms and stiffness being among the most common. These symptoms can significantly impact daily activities and overall quality of life, making it crucial to find effective ways to manage and alleviate them. At Sunrise Physical Therapy , experienced physiotherapists specialize in helping individuals recover from Motor Vehicle Accident Physiotherapy Spruce Grove muscle spasms and stiffness. This article provides insights into how these symptoms can be handled effectively with targeted physiotherapy approaches.

Understanding Muscle Spasms and Stiffness Post-MVA

Muscle spasms and stiffness are often a direct result of the impact, sudden movement, or forces experienced during an MVA. When the body is subjected to such trauma, it can lead to a reflexive tightening of muscles as a protective response. This reaction can cause pain, limited mobility, and discomfort in the affected areas, commonly in the neck, back, shoulders, and limbs. It’s essential to address these symptoms promptly to prevent further complications and promote faster recovery.

Common Causes of Muscle Spasms and Stiffness Post-MVA

Muscle Overuse: During an MVA, the muscles may be used in ways they aren’t accustomed to,overuse and subsequent spasms and stiffness.

Inflammation: The body’s inflammatory response to trauma can lead to muscle tightness and discomfort.

Whiplash Injury: In cases of whiplash, the rapid back-and-forth motion of the head can cause muscle strain and spasms in the neck and upper back.

Psychological Factors: Stress, anxiety, and tension can exacerbate muscle spasms and stiffness, making it more challenging to manage symptoms.

Physiotherapy Approaches to Managing Muscle Spasms and Stiffness Post-MVA

Sunrise Physical Therapy offers a range of techniques and therapies to help individuals manage muscle spasms and stiffness effectively after an MVA. These approaches focus on reducing pain, restoring mobility, and preventing long-term complications.

Manual Therapy:

Soft Tissue Techniques: Skilled physiotherapists at Sunrise Physical Therapy use manual techniques, such as massage, trigger point therapy, and myofascial release, to relax tight muscles, release tension, and alleviate spasms. These techniques target the specific muscle groups affected by the MVA.

Joint Mobilizations: Manual joint mobilizations are used to improve the range of motion in stiff joints, particularly in the neck and back. By gently moving the joints, therapists help reduce stiffness and increase flexibility.

Exercise Therapy:

Stretching Routines: Sunrise Physical Therapy designs customized stretching routines to address specific areas affected by spasms and stiffness. These stretches help lengthen the muscles, reduce tension, and improve flexibility. The physiotherapists provide guidance to ensure the exercises are performed safely and effectively.

Strengthening Exercises: Once the acute pain and stiffness have been managed, strengthening exercises are introduced to support muscle recovery. These exercises focus on building strength in the core, back, and neck, helping to prevent future spasms and stiffness.

Get Started with Sunrise Physical Therapy

If you or someone you know is struggling with muscle spasms and stiffness post-MVA, don’t wait to get help. Contact Sunrise Physical Therapy in Spruce Grove today to schedule an assessment. Their experienced team will develop a personalized rehabilitation plan to relieve pain, restore mobility, and help you get back to normal activities safely and effectively.

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