Ankle sprains and foot injuries are among the most common issues faced by athletes and active individuals. These injuries can disrupt daily activities and sports performance. At GP Pain & Physiotherapy Grande Prairie, we specialize in treating ankle sprains and foot injuries through effective ph...

Iliotibial (IT) band syndrome is a common cause of knee pain, particularly among runners and athletes. The IT band is a thick band of fibrous tissue that runs along the outside of the thigh from the hip to the shin. When it becomes irritated or inflamed, it can lead to significant discomfort and hin...

Pain is a complex experience that can significantly impact a person’s quality of life. While physiotherapy has long been recognized as an effective treatment for various musculoskeletal conditions, emerging research highlights the complementary benefits of incorporating yoga into a comprehensi...